Altra Experience Flow 3 Road Running Shoes

Give your toes room to splay over every mile in the Altra Experience Flow 3, a neutral road trainer built around a foot-shaped, high-volume toe box. Soft EGO P35 foam cushions the ride, and a mild rocker geometry rolls you forward through the gait cycle. A 4mm heel drop keeps you close to the ground. It's a trainer for runners stacking long, steady miles on tarmac with wide or bunion-prone feet. **Product Highlights** • Engineered mesh upper holds the heel secure so your foot stays put as the pace lifts • Removable insole opens up space for custom footbeds • Rubber outsole carries extra coverage in high-wear zones for sure grip on wet pavement • Reflective detailing catches passing headlights so you stay visible after dark **Best For** • Treadmill intervals and light gym cross-training when the weather shuts the roads down • Runners moving off zero-drop who need their Achilles and calves to adapt gently • Nurses, teachers, and shift workers who spend the whole day on their feet