Ergo Swim Training Hand Paddles
The ZONE3 Hand Paddles are renowned for their exceptional comfort, often hailed as the most comfortable paddles on the market. They come highly recommended by coaches from two of the UK's largest triathlon clubs, who specifically stock them for their swimmers. These paddles are a valuable tool for enhancing upper body swimming strength and are particularly effective when used alongside buoyancy shorts.

ZONE3 has meticulously selected this paddle set after testing various options, ensuring they strike the perfect balance—not too large, yet not too small. The contoured shape is designed to maximize the impact on freestyle water catch positions while minimizing interference with stroke technique, ultimately reducing the risk of injury.

A standout feature is the flexibility to choose between a single finger strap for advanced swimmers or full hand straps for added support—a fantastic way to advance your swimming strokes.

These paddles also stand out for their ease of use. They can be effortlessly slipped through your middle finger, making them a hassle-free addition to your swim gear.
Key Features:

Exceptionally comfortable design, striking the perfect size balance
Option for single-finger or full hand straps for easy on/off
Designed to enhance upper body strength and optimize the catch phase of your stroke