Portable training tool that should be at the heart of any sprint-training programme.
Product Description
Per4m Speed Ladder for upper- and lower-body speed and strength drills. Also improves co-ordination and core stability
Perfect for sport-specific movements, both in athletics, dynamic individual sports like squash and team sports
Quick feet and high knees are two lower-body exercises that are tested to the max – and then mastered – over the optimum distance between rungs of 15in
Flat rungs lay flush to the ground. Ground stakes included for outdoor use to keep ladder firmly in place
10 drill cards for mastering technique and boosting speed
Standard Delivery Service - £4.99
Delivery takes 3-5 working days and will be shipped via Evri. This is a flat charge for an unlimited number of items.
If for any reason you are not satisfied with your purchase from Lovell Sports, you may return the product(s) to us within 28 days of the purchase date for a refund.
Portable training tool that should be at the heart of any sprint-training programme.
Product Description
Per4m Speed Ladder for upper- and lower-body speed and strength drills. Also improves co-ordination and core stability
Perfect for sport-specific movements, both in athletics, dynamic individual sports like squash and team sports
Quick feet and high knees are two lower-body exercises that are tested to the max – and then mastered – over the optimum distance between rungs of 15in
Flat rungs lay flush to the ground. Ground stakes included for outdoor use to keep ladder firmly in place
10 drill cards for mastering technique and boosting speed
Standard Delivery Service - £4.99
Delivery takes 3-5 working days and will be shipped via Evri. This is a flat charge for an unlimited number of items.
If for any reason you are not satisfied with your purchase from Lovell Sports, you may return the product(s) to us within 28 days of the purchase date for a refund.